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Disclaimer.
I am not a registered dietician. My blog merely contains nutritional information that I have obtained through credible sources (such as my Nutrition class textbook :)). The information found within ciaotochow is simply a reflection of my life and experiences. You should consult your doctor before undergoing any changes to your diet. With that being said...be healthy, be happy :)
Hey, you!
ciaotochow 
When i visit a blog, chances are that i get disappointed. Regarding your blog,I could honestly say that you writting is decent and your website solid.
Thanks! And thank you so much for visiting 🙂